Dave got me a Polar S625X heart rate monitor for my birthday — such a sweetie! (Mel got me the cadence and speed sensors to go with and Arlene got me a gift certificate to Performance Bikes! gotta love friends who understand your tri-geekiness, too!).
On another note, I’m now down to the weight I was [...]

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Lots to update but no time to do it! We went on our backpacking trip to Yosemite over the 4th of July weekend — 30+ miles over 4 days, including Half Dome (though I only made it to the cables) and Cloud’s Rest in the same day — and now have a slight overuse [...]

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