Girls or Women

Hubby Dave was gone for a few days (he’s back now) so Friday night was girl’s night out with my friends Mel and Arlene and their friend Allison — drinking wine at Friends of the Vine, chatting, snacking on cheese and crackers. One of Mel’s...

My training partner is in Fiji!

This is the true test …. will I get all my runs in this week without having to meet someone at 6:00 a.m.??? I went for a longer run/walk yesterday a.m. (about 90 min) all by my lonesome THEN did a 45 minute drill/swim session in the pool (slow, practicing my TI...