• Redondo 10k Sundary Feb 1st
  • Agoura Hills Pacific Half 13.1 road race Saturday Mar 28th
  • Malibu Creek Saturday May 9th 4 miles
  • Breath of Life Sprint Tri June 2009
  • Malibu Sprint Tri Sept 2009
  • Pt Magu trail run 11k Sept 2009
  • MB 10k Oct 2009
  • Crystal Cove 15k Dec 2009

I have to strike a balance between what happened in 2007 (overtraining resulting in getting sick) and 2008 (uh, nothing, no triathlons at all).  I want to focus on running, increasing speed, and a couple sprint tri’s just to do some crosstraining.  No half ironmans, no marathons.  Maybe Vineman 70.3 in 2010.