Fave Alcatraz Pic

Dave didn’t get a slot for Alcatraz, so he was our official photographer. This is my favorite: Yep, that’s me at the start of the bike, in my new, 2006 LA Tri Club uniform (well, I wore it for the Strawberry Fields Tri (oops – Du)) —...

Real Training

I think I mentioned earlier that Mel signed up with Acme Coaching, and that we’re both doing her training plan. Wow. And ouch. I don’t see how we’re a) not going to get a lot better and b) not going to lose weight if we follow this. It’s a huge...

Wildflower Training Program

I purchased a semi-tailored training schedule for Wildflower from Acme Training. Training started Monday. Of course I’ve not stuck to it — couldn’t swim on the days they wanted me to (shifted forward one day), didn’t bike Wednesday but did a...