Wildflower Oly 2007 & Malibu Creek 4 Mile trail race

I’m typing this as we watch the Survivor Fiji finale, so, we’ll see how focused I am between cheering for Yau Man. I really want him to win! Wildflower Oly I felt more prepared this year for Wildflower than last year. Didn’t matter. Yes, I did do...

Wildflower Training Program

I purchased a semi-tailored training schedule for Wildflower from Acme Training. Training started Monday. Of course I’ve not stuck to it — couldn’t swim on the days they wanted me to (shifted forward one day), didn’t bike Wednesday but did a...