Last of the Sock Yarn Rainbow

Some Mama Blue Troika, Sundara & Sundara. Sundara, Sweet Georgia, and Nature’s Palette. Sundara and Malabrigo. It’s interesting to note I have no yellows or golds, and not a lot of dark colors except the browns and the two darker brownish purples....

Getting my butt in gear: Race plans 2009

Redondo 10k Sundary Feb 1st Agoura Hills Pacific Half 13.1 road race Saturday Mar 28th Malibu Creek Saturday May 9th 4 miles Breath of Life Sprint Tri June 2009 Malibu Sprint Tri Sept 2009 Pt Magu trail run 11k Sept 2009 MB 10k Oct 2009 Crystal Cove 15k Dec 2009 I...

Sonoma County

Just a quick update.  Dave finished his race (Vineman 70.3 — 1.2 mile swim in the Russian River, 56 miles of cycling through wine country, and 13.1 miles of running)! This is the result: (taken yesterday at Bella) Actually he had a fun time overall —...

Dave Escaped from Alcatraz!

We had a wonderful weekend in San Francisco — clear warm sunny days, cool nights, great dinners out, and Dave got to swim in the San Francisco Bay! The tri was Sunday, we drove down Friday afternoon and arrived a little before 9pm at the Cow Hollow Motor Inn...

Bronchitis

Well, I figured out a lovely training plan to take me up to the Malibu Oly. Then I got sick. Bronchitis (to which I’m prone) requiring days abed, antibiotics, expectorants, lots of extrastrength Tylenol for my fever, and now cough suppressants so I don’t...